This week, my therapist and I decided that I should take a break from lacrosse. It felt really good to get rid of something so stressful. My only fear was that I would quit and then all my other stressors would disappear and…that’s what happened!
The past three weeks were really stressful because I needed to do so many assignments but now those have all passed and I don’t really have anything that I’m doing at school. Now I just have NOTHING to do, which is terrible because I’m so depressed and I have so much alone time. I’m not occupied with anything, and all the bad feelings can catch up to me now. ♦