Science shows that focusing on gratitude and appreciation boosts physical and mental health, among other benefits. Print out these gratitude cards, then write or doodle about what you are grateful for each day. Keep the pages somewhere special or cut out the entries and give them to friends or family who could use some ’preesh. ’Tis the season for thankfulness, right?

Here is the first page:

And here is the second:

We’re grateful for you, Rooks. ♦